016: Brains Are Liars and Other Self Care Stuff

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https://www.podbean.com/media/share/pb-e72b4-91da41 This week, we do a special episode for Mental Health Awareness Month. Join Kelsea and Dan as they discuss mental health, get honest about their own bullshit, discuss self care tactics.  To lighten the mood a bit, we also talk about some of our favorite hype songs!

Google voicemail: 617-819-4037

Kelsea pre-screens all calls, so if you don’t want your call played to anyone else, just say so.  

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If you’re in Maine and struggling with mental health issues, please call 207-774-HELP.

Trans Lifeline: US: (877) 565-8860 CANADA: (877) 330-6366

From Healthy Place:

  • Adolescent Suicide Hotline
  • 800-621-4000
  • Adolescent Crisis Intervention & Counseling Nineline
  • 1-800-999-9999
  • AIDS National Hotline
  • 1-800-342-2437
  • CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder
  • 1-800-233-4050
  • Child Abuse Hotline
  • 800-4-A-CHILD
  • Cocaine Help Line
  • 1-800-COCAINE (1-800-262-2463)
  • Domestic Violence Hotline
  • 800-799-7233
  • Domestic Violence Hotline/Child Abuse
  • 1-800-4-A-CHILD (800 422 4453)
  • Drug & Alcohol Treatment Hotline
  • 800-662-HELP
  • Ecstasy Addiction
  • 1-800-468-6933
  • Eating Disorders Center
  • 1-888-236-1188
  • Family Violence Prevention Center
  • 1-800-313-1310
  • Gay & Lesbian National Hotline
  • 1-888-THE-GLNH (1-888-843-4564)
  • Gay & Lesbian Trevor HelpLine Suicide Prevention
  • 1-800-850-8078
  • Healing Woman Foundation (Abuse)
  • 1-800-477-4111
  • Help Finding a Therapist
  • 1-800-THERAPIST (1-800-843-7274)
  • Incest Awareness Foundation
  • 1-888 -547-3222
  • Learning Disabilities - (National Center For)
  • 1-888-575-7373
  • Missing & Exploited Children Hotline
  • 1-800-843-5678
  • National Alliance on Mental Illness (NAMI)
  • 1-800-950-NAMI (6264)
  • Panic Disorder Information Hotline
  • 800- 64-PANIC
  • Post Abortion Trauma
  • 1-800-593-2273
  • Project Inform HIV/AIDS Treatment Hotline
  • 800-822-7422
  • Rape (People Against Rape)
  • 1-800-877-7252
  • Rape, Abuse, Incest, National Network (RAINN)
  • 1-800-656-HOPE (1-800-656-4673)
  • Runaway Hotline
  • 800-621-4000
  • Self-Injury (Information only)
  • (NOT a crisis line. Info and referrals only)
  • 1-800-DONT CUT (1-800-366-8288)
  • Sexual Assault Hotline
  • 1-800-656-4673
  • Sexual Abuse - Stop It Now!
  • 1-888-PREVENT
  • STD Hotline
  • 1-800-227-8922
  • Suicide Prevention Lifeline
  • 1-800-273-TALK
  • Suicide & Crisis Hotline
  • 1-800-999-9999
  • Suicide Prevention - The Trevor HelpLine
  • (Specializing in gay and lesbian youth suicide prevention).
  • 1-800-850-8078
  • IMAlive-online crisis chat
  • Teen Helpline
  • 1-800-400-0900
  • Victim Center
  • 1-800-FYI-CALL (1-800-394-2255)
  • Youth Crisis Hotline
  • 800-HIT-HOME

 

Reference links:

http://www.mentalhealthamerica.net/issues/2017-state-mental-health-america-prevalence-data

From Nami: Social Stats